Today is the last Wellness Weekend link up in 2020. The optional prompt is Wrapping Up. I hope you join in on the fun right here.
We’ve all been affected by the COVID-19 pandemic throughout 2020. Personally, it started in mid-March for me. Since March, I’ve lived through two waves of the pandemic and two lockdowns in Toronto: The first lockdown from March to June and the second lockdown from November 23 to January 4, 2021 at least.
To wrap up the year, I reflect on what I’ve accomplished and how I spent my days in 2020. Here’s the ten things that stand out for me.
- Self-care – On the Health front, I’ve done well in 2020. I practice the 3Ws (wash my hands, watch my distance, and wear my mask) to keep myself and others safe from COVID-19. I meditate daily, cycle, exercise, practice yoga, and walk most days. The physical activities and being outside close to nature keep me in good spirits.
- Trying new and healthy things – When the gym and swimming pool are closed, I find several body weight training videos on YouTube. I learn new exercises and do workouts at home. In the summer, I go canoeing, kayaking, and stand-up paddling. I focus my time and energy more on healthy or useful activities and less on news and social media.
- Enjoying home comforts – For the first time in many years, I stay home the entire year without traveling. I keep my home tidy and designate space for my workouts and my leisure activities. I embrace the quietude, stock up on essential items, bake new recipes, and make all meals at home.
- Socializing outside – In the summer when the first lockdown is lifted, I meet with my family and friends outdoors. We practice physical distancing, stay at least 2m (6 feet) apart, and bring our own drinks and snacks to our coffee dates.
- Using technology – The second lockdown requires Torontonians to limit contacts to the people we live with and the cold weather makes meeting outdoors less inviting so I rely on my phone, email, and FaceTime to stay connected with my family and friends. The important thing is we are all well.
- Continuing cultural fun – During the pandemic, I go almost 100% digital with my cultural activities. I learn French and Spanish on Duolingo, listen to concerts online as opposed to at indoor venues, visit outdoor public art installations as opposed to indoor art galleries, and watch virtual shows or movies at home as opposed to in the theatres.
- Exploring – 2020 is the year when all my trip reservations are cancelled with full refunds. Since I’ve been to many countries, some several times, I feel fine to wait until it’s safe to travel again. The pause of travel this year is an opportunity for me to explore wonderful places in Toronto, and to prioritize my international travel in the future.
- Reading – I read a lot of books in 2020. My current count is 111 fiction novels and memoirs from more than 70 authors. This is my best annual reading record to date. A tough one for me to repeat. I switch from books to e-books in the summer. To my surprise, I love this change.
- Writing – I enjoy writing 55 blog posts and one guest post in 2020. I’m still having fun after four years of blogging. I’m thrilled when my blog readers find my story and photos interesting or inspiring. The best is when I make you smile.
- Gratitude – I feel grateful every day for many things, such as a new day, my good health, my family and friends, comfortable home, good food, amazing technology, excellent library system, well-maintained city parks, beautiful Lake Ontario, fantastic Waterfront Trail, and more.
I’d like to thank all of you who read my blog and share your thoughts. Your blogging friendships and comments are my awards. I wish everyone a healthy holiday season and a happy New Year 2021.
I’d love to hear your summary for 2020.
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