
Hello and welcome to Weekend Coffee Share #47! I’m glad you’re here. Please come on in, help yourself to a cup of coffee, or tea, or hot chocolate at my coffee station and let’s chat.
This Week
If you celebrated Thanksgiving yesterday, I hope you had a wonderful Thanksgiving. I’ve already enjoyed Canadian Thanksgiving in October so this week has been a regular week for me with several good happenings.
- Plenty of sun and some clouds every day, except light rain on Thursday
- A few enjoyable bike rides and lovely walks in nature
- I saw a red fox in a park (first time this year)
- Phone chats with my family and friends in the USA
- A 5K walk-and-chat with my neighbour on a mild and sunny Sunday morning
- I completed my regular meditation, language lessons, strength training and yoga
- I had my haircut
Water-Themed Art
On one of my bike rides, I passed by Sugar Beach. The urban beach with pink umbrellas is named Sugar Beach to draw upon the industrial history of the area and its location adjacent to the Redpath Sugar Refinery that has been on Toronto’s Waterfront since the late 1950s.
Here are my photos of public art near Sugar Beach. They share a common theme: Water.


The next four images are the four-panel Water Clans mural created by Anishinaabe artist Que Rock. Each panel tells a story of water as a healer, a teacher, a protector, and a source of life. I transcribed the explanations from the Water Clans information board for each panel below.
The first panel tells the story of Turtle island and the original Anishinaabe peace treaty between the 6 nations: Plant, insect, bird, fish, animal, and human. The Grandfather Sun with seven rings around it representing the Guiding Principles of the Anishinaabe: Love, respect, courage, truth, honesty, humility and wisdom.

The second panel explores the duality of all life, both past and present thinking. The two spirits featured in the middle represent humanity and our role to defend and protect the Water Nation. Offering Tobacco to the water is a ceremony the Anishinaabe still practice to this day.

The third panel symbolizes the teachings of water as a protector and how the Water Nation is the source of all. The loons represent unconditional love and duality of nature, as well as the connection to Grandmother Moon and Mother Earth. In the background, you can see many layers of sacred geometry based on traditional teachings of the medicine wheel, along with other patterns.

Lastly, the fourth panel tells the story of the human nation and the Wolf Clan and how we walk parallel through life together. What happens to the wolves affect us and vice versa; we are all connected. The 7 rings around the Grandfather Sun represent the 7 Grandfather teachings. The Rivers that flow in the background operate as the arteries of Mother Earth, if the rivers change so will she.

I hope you enjoy the art work. Have a wonderful weekend!
Linked with #LifeThisWeek, #PPAC24.
How was your week?
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