What Made May Marvellous

Hello and welcome to Weekend Coffee Share #22! I’m glad you’re here. Please come on in, help yourself to a cup of coffee, or tea, or hot chocolate at my coffee station and let’s chat.

I know we are a few days into June already. In the first week of every new month, I usually look back at the month that was and plan fun activities for the new month. So what made May marvellous for me?

Nature

Temperatures quickly warmed up in May and it was like the switch flipped. Vegetation just go from buds on a tree to full leaf, and all of that happened within about 10 days. There were many beautiful blooms in the gardens in May as my photos show below. Click on any image to see it bigger.

Health

I continued my health routine in May with cycling, walking, playing disc golf, body weight training, meditation and yoga. I’ve enjoyed more cycling on weekends in May thanks to 2 conditions: 1) Good weather and 2) Weekend road closures when a few routes are closed to vehicles and open to cyclists and pedestrians.

Home

My family and friends are well. Most of us have received our first COVID-19 vaccine dose, some of us are fully vaccinated. Starting May 22, outdoor social gatherings of up to 5 people are allowed so I met my sister for a walk on a beautiful day.

On May 20, Ontario announced a three-step plan to gradually reopen the province through June, July and August based on vaccination rates and key public health and health care indicators. Things are looking up after a long lockdown. Hurrah!

Leisure

What I did for fun in May

  • Explored the city by bike and on foot.
  • Walked in public gardens and smelled the scents of flowers.
  • Played disc golf in a beautiful park.
  • Watched bird families and listened to bird songs.
  • Visited Heritage buildings, art murals and sculptures.
  • Took photographs.
  • Hosted 4 Weekend Coffee Share link-ups.
  • Started a small herb garden.
  • Learned French and Spanish on Duolingo.

What I read in May

I enjoyed reading 8 fiction novels in May and increased my Books in 2021 total to 40. Here’s my list of books with asterisk indicating new-to-me author:

  • Keeping The Moon – Sarah Dessen.
  • The Trespasser – Tana French.
  • Force of Nature – Jane Harper.
  • The Dry – Jane Harper.
  • The Survivors – Jane Harper.
  • Naïve. Super – Erlend Loe. *
  • Camp – L. C. Rosen. *
  • The Burning Girls – C.J. Tudor.

I’m now caught up with C.J. Tudor’s and Jane Harper’s published books, 4 from each author. This includes The Burning Girls and The Survivors, both were released in 2021.

What I wrote in May

Looking forward

May was marvellous! I’m grateful for all the good things that happened. I hope you had a good May, too. I’ve blocked time for my health, home, and leisure activities in June. I look forward to making the most of every day.

What do you look forward to in June? Let me know in the Comments.

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The Upside of April

Hello and welcome to Weekend Coffee Share #17! I’m glad you’re here. Please come on in, help yourself to a cup of coffee, or tea, or hot chocolate at my coffee station and let’s chat.

It’s been a good week with my eclectic cycling and walking excursions. It’s also month end when I reflect on what’s been happening during the month. I’d like to share some of my photos on my blog and link to a few photography challenges.

1. Spring Flowers

This week is the peak bloom period of the Japanese Sakura or cherry blossoms in Toronto. The people of Tokyo gifted 2000 Sakura trees to the people of Toronto in 1959 and we’ve been enjoying the gorgeous cherry blossoms every spring since.

Cherry blossoms.

Magnolia trees are also blooming. It’s amazing to see the trees full of flowers.

Linked to Jude’s Pink colour challenge, Becky’s Bright Square and Cee’s Flower of The Day photo challenges.

2. Architecture

I visited the Enoch Turner Schoolhouse, the oldest school still standing in Toronto and the first free school in the city. It was built in 1848 when it was known as the Ward Street School for immigrants’ children to attend. It is now a historic site and museum.

Enoch Turner Schoolhouse, 1848.
Enoch Turner Schoolhouse, 1848.

The school was a one-storey, red-brick building in the simple Gothic Revival style. The narrow peaked windows were trimmed with stone. The doors and window frames were painted green. Yellow bricks were inserted at the corners of the structure, around the main doorway, and in a solid multi-brick row near the roof line.

Click on any image in the following gallery to enlarge it.

Linked to Dan’s Thursday Doors photo challenge.

3. Sculpture

A trip downtown gave me the opportunity to revisit and photograph bronze sculptures that I like. Why photograph them again? Different time of day, different lighting, and different angles yield new results. Sometimes the art object is the same but its surroundings have changed.

Today’s picks: Immigrant Family honoring immigrant population in North America and The Anonymity of Prevention showing a worker working with a chisel and hammer with safety goggles.

Immigrant Family by Tom Otterness, 2007.
Immigrant Family, by Tom Otterness.
The Anonymity of Prevention, by Derek Lo and Lana Winkler, 2000.
The Anonymity of Prevention, by Derek Lo and Lana Winkler.

Linked to Sandy’s Friendly Friday: Hands & Feet photo challenge.

4. The Waterfront

One morning, on my way to Cherry Beach, I saw Toronto’s coolest new bridge over the Keating Channel. This area is under major developments and a few new bridges will be added in the next three years.

The Keating Channel is a 1 km long waterway in Toronto. It connects the Don River to inner Toronto Harbour on Lake Ontario. The channel is named after Edward Henry Keating, a city engineer who proposed the creation of the channel in 1893.

Cherry Street North Bridge.
Cherry Street North Bridge.

Toronto Harbour is where I take the ferry or kayak across the harbour to reach Toronto Islands for a good time and great views of Toronto skyline.

Lake Ontario shore line is 1,146 km or 712 miles long. I’m grateful for the many beaches that I can go to for fresh air and relaxation.

Linked to Terri’s Sunday Stills: Water photo challenge.

5. April Highlights

April started off with a province-wide lockdown until at least May 20. By April 29, vaccination has accelerated. Ontario anticipates all adults over 18 will be eligible for COVID-19 vaccine by end of May. Here are my April highlights:

Health

  • I received my first dose of the COVID-19 vaccine.
  • I feel fit from regular cycling, walking, body weight workouts, meditation, and yoga.
  • I stay optimistic in spite of the long lockdown.

Home

  • My sisters received their COVID-19 vaccines.
  • One niece got accepted into her first choice University with financial awards for her excellent grades.
  • Another niece and her boyfriend bought their first home and gave everyone in our family a virtual tour.

Leisure

In April I have…

Here’s the list of books I read this month with asterisk indicates new-to-me authors:

  1. Fahrenheit 451 – Ray Bradbury. *
  2. Cathedral – Raymond Carver. *
  3. Along for the Ride – Sarah Dessen.
  4. Someone Like You – Sarah Dessen.
  5. That Summer – Sarah Dessen.
  6. The Lost Man – Jane Harper. *
  7. The Other People – C.J. Tudor.

April was amazing. I’m grateful for all the good things that happened. I look forward to enjoying new explorations in May.

Linked to Denyse’s #LifeThisWeek.

How was your April? What are you looking forward to in May? I’d love to hear your comments.

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The 9 Gifts of February

Hello and welcome to Weekend Coffee Share #8! I’m glad you’re here. Please come on in, help yourself to a cup of coffee, or tea, or hot chocolate at my coffee station and let’s chat.

In spite of the lockdown in Toronto until at least March 8 and wintry days, there were gifts in February. These 9 are mine:

1. Natural Light

We have some bright sunny days and longer daylight time this month. When I walk on the fantastic Waterfront Trail to the shores of Lake Ontario, the sunshine gives me our best natural source of vitamin D and boost my mood.

Sunny day with white clouds, ice and snow.
Sunny day with white clouds, ice and snow.

2. Beautiful Scenery

February delivers more cold days and snow than January. Still, downtown Toronto hasn’t had as much snow as other areas in Ontario. I embrace the quiet beauty of winter, perfect to practice mindfulness outside.

Snow on evergreen trees and the ground.
Snow on evergreen trees and the ground.

3. Personal Trainers

The snow-covered steps at the Toronto Music Garden reminds me of the Mountain Climber exercise. This month I use a different fitness instructor’s video series to refresh my body weight training at home. I also keep up with my meditation and yoga practice.

It’s fantastic to have access to workout videos on YouTube. I like how my intense body weight workouts and my relaxing yoga flow compliment each other. The instructors are my virtual personal trainers and fitness motivational coaches.

Snow-covered steps at Toronto Music Garden.
Snow-covered steps at Toronto Music Garden.

4. Happy Celebrations

Mid-February, my family had virtual celebrations on Lunar New Year’s Day, Valentine’s Day, and Family Day. Two family members had their happy birthdays. I had several phone chats with my longtime friends. Everyone is in good health and that is well worth celebrating.

Family Day fun: Build a snow fort.
Family fun activity: Build a snow fort.

5. Colourful Arts

Textile artist Amanda McCavour creates a colourful collage within the treetops with hundreds of pieces of hand-cut fabric for her Sketch, Sample, Sew exhibit. This creative display makes me look up and appreciate various colours including white.

Colourful Sketch, Sample, Sew art exhibit.
Colourful Sketch, Sample, Sew art exhibit against white clouds and snow.

6. Thoughtful Comments

This month I enjoy writing 4 blog posts, 1 guest post here, and host 4 Weekend Coffee Share blog link-ups.

While I receive many thoughtful comments from my blog readers every week, those left for this post stood out. Thank you, everyone, who took the time to write and share your thoughts.

Winter birds in the harbour.
Winter birds dotted the harbour with white clouds, ice and snow in the horizon.

7. Good Books

I use the Toronto Public Library Reading Challenge 2021 categories to read more widely and discover new books, authors, and genres. I read 9 good books in February:

  • Daylight – David Baldacci.
  • Minute to Midnight – David Baldacci.
  • Older, But Better, But Older – Caroline De Maigret. *
  • Saint Everything – Sarah Dessen.
  • The Rest of The Story – Sarah Dessen.
  • Empire of Wild – Cherie Dimaline. *
  • The Searcher – Tana French. *
  • Will Grayson, Will Grayson – John Green and David Levithan.
  • The Summer Book – Tove Jansson, translated from the Swedish by Thomas Teal. *

Asterisk indicates new-to-me author. I keep track of what I’ve read on my Books in 2021 page. Year-To-Date Reading Totals: 16 new books, 6 new authors, and 9 categories.

White Muskoka chairs with a view.
White Muskoka chairs: My book nook with a view.

8. Fun Challenges

Aside from the Reading Challenge, I enjoy entering photography challenges weekly: Thursday Doors, Rosy Red, Birds and all things that are white in this post are for Terri’s #SundayStills photography challenge this weekend.

Samples of my February photo challenge entries.

9. New Learning

I learned from Trent at Trent’s World blog and a few longtime Weekend Coffee Share participants that the Weekend Coffee Share link up started in 2014. It had four hosts in the six years before I started being the 5th host this year.

I continued French and Spanish lessons on Duolingo daily in February. I learned more about plants and birds in my area. I look forward to seeing Spring flowers soon.

White trillium flower.
White trillium is Ontario’s provincial flower.

I’m grateful for the gifts of February.

What stood out to you in February? I’d love to hear your comments.

Linking with Life This Week.

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Why My January Is Great

Hello and welcome to Weekend Coffee Share #4! I’m glad you’re here. Please come on in, help yourself to a cup of coffee, or tea, or hot chocolate at my coffee station and let’s chat.

The lockdown in Ontario continues until at least February 10. Still, good things do happen. I’m grateful for them all. Here’s 9 reasons why my January is great.

1. Awesome Parties

It’s my pleasure to host the awesome Weekend Coffee Share parties this month: 25 bloggers at party #1, 30 bloggers at party #2, 35 bloggers at party #3, and here we are at party #4. Thank you, everyone, for your participation.

I adjusted the InLinkz setting to display all thumbnails on one page. Plus, as requested, I’m now closing the weekly party on Sunday at midnight Toronto time.

2. Cool Arts

The Sonic Runway and Iceberg art installations are cool to see at night. Their modern designs, lights, and music enrich my senses.

Eastbound entrance to the Sonic Runway light structure.

The Sonic Runway converts audio signals into patterns of light, shooting up and down a corridor of LED-lined arches more than 100-metres long at the speed of sound.

3. Fun Challenges

My 3 square photos of the Sonic Runway and Iceberg arch entrances are my entries to Becky’s Square Up (my first time) and Dan’s Thursday Doors. These photography challenges stretch my creativity.

Westbound entrance to the Sonic Runway light structure.
Westbound entrance to the Sonic Runway arches. Upon leaving the Sonic Runway, turn right to reach the Iceberg light structure.
Iceberg light structure.

The Iceberg is made up of a series of illuminated metallic arches that tell the story of an iceberg. The CN Tower lights up the night sky.

4. The Great Outdoors

In January, I cycle and walk outdoors most days to keep me mentally and physically healthy. It’s my first time cycling in a winter month and I enjoy every outing. I love the Waterfront Trail and Lake Ontario.

5. Self-Care

At home, I meditate every morning for 15 minutes, followed by either body weight workouts (Monday, Wednesday, Friday) or Hatha yoga (Tuesday, Thursday, Saturday) for an hour. I complete all sessions in January and feel fit.

6. Happy News

This month one of my nieces got a new job. Three family members and a longtime friend had their happy birthdays. Another niece and two friends of my family, who are front-line healthcare professionals, received their COVID-19 vaccines.

7. Global Connections

I changed my blog posting day from Sunday to Friday and wrote five posts. January 8, 2021 was my first time hosting the weekly Weekend Coffee Share blog party using InLinkz.

I enjoy reading all participants’ blogs from five continents and provide comments. I greatly appreciate bloggers who take the time to read my blog and share their comments.

8. New Learning

I continue my French and Spanish lessons on Duolingo daily in January. For my Host role, I did a quick self-study to familiarize myself with InLinkz. I learn new information from blogs and books.

9. Good Reads

I read 7 books this month. It’s the first time I read Barack Obama’s book and finished his first presidential memoirs, 1177 pages in e-book format, in 7 days. Here’s my book list by author’s last name:

  • Long Road to Mercy – David Baldacci.
  • Redemption – David Baldacci.
  • Walk The Wire – David Baldacci.
  • Once and For All – Sarah Dessen.
  • An Abundance of Katherines – John Green.
  • You Had Me At Hello – Mhairi McFarlane.
  • A Promised Land – Barack Obama.

What word(s) would best describe your January? I’d love to hear your comments.

Linking with Life This Week, The Weekly Smile, The Changing Seasons, Sentence A Day.

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Wrapping Up 2020

Photo by Giftpundits.com on Pexels.com

Today is the last Wellness Weekend link up in 2020. The optional prompt is Wrapping Up. I hope you join in on the fun right here.

We’ve all been affected by the COVID-19 pandemic throughout 2020. Personally, it started in mid-March for me. Since March, I’ve lived through two waves of the pandemic and two lockdowns in Toronto: The first lockdown from March to June and the second lockdown from November 23 to January 4, 2021 at least.

To wrap up the year, I reflect on what I’ve accomplished and how I spent my days in 2020. Here’s the ten things that stand out for me.

Cycling on the Waterfront Trail.
Cycling on the Waterfront Trail.
  1. Self-care – On the Health front, I’ve done well in 2020. I practice the 3Ws (wash my hands, watch my distance, and wear my mask) to keep myself and others safe from COVID-19. I meditate daily, cycle, exercise, practice yoga, and walk most days. The physical activities and being outside close to nature keep me in good spirits.
Kayaking around Toronto Islands in summer 2020.
Kayaking around Toronto Islands in summer 2020.
  1. Trying new and healthy things – When the gym and swimming pool are closed, I find several body weight training videos on YouTube. I learn new exercises and do workouts at home. In the summer, I go canoeing, kayaking, and stand-up paddling. I focus my time and energy more on healthy or useful activities and less on news and social media.
Baking banana bread.
Baking banana bread.
  1. Enjoying home comforts – For the first time in many years, I stay home the entire year without traveling. I keep my home tidy and designate space for my workouts and my leisure activities. I embrace the quietude, stock up on essential items, bake new recipes, and make all meals at home.
Keeping a distance of 2m or the length of 3 geese from others.
Keeping a distance of 2m or the length of three geese from others.
  1. Socializing outside – In the summer when the first lockdown is lifted, I meet with my family and friends outdoors. We practice physical distancing, stay at least 2m (6 feet) apart, and bring our own drinks and snacks to our coffee dates.
Nice park for socializing outside.
Nice park for socializing outside.
  1. Using technology – The second lockdown requires Torontonians to limit contacts to the people we live with and the cold weather makes meeting outdoors less inviting so I rely on my phone, email, and FaceTime to stay connected with my family and friends. The important thing is we are all well.
Visiting the Our Game bronze sculpture.
Visiting the Our Game bronze sculpture.
  1. Continuing cultural fun – During the pandemic, I go almost 100% digital with my cultural activities. I learn French and Spanish on Duolingo, listen to concerts online as opposed to at indoor venues, visit outdoor public art installations as opposed to indoor art galleries, and watch virtual shows or movies at home as opposed to in the theatres.
Toronto's skyline from Toronto Islands.
Toronto’s skyline from Toronto Islands.
  1. Exploring – 2020 is the year when all my trip reservations are cancelled with full refunds. Since I’ve been to many countries, some several times, I feel fine to wait until it’s safe to travel again. The pause of travel this year is an opportunity for me to explore wonderful places in Toronto, and to prioritize my international travel in the future.
Switching from books to e-books in 2020.
Photo by Perfecto Capucine on Pexels.com
  1. Reading – I read a lot of books in 2020. My current count is 111 fiction novels and memoirs from more than 70 authors. This is my best annual reading record to date. A tough one for me to repeat. I switch from books to e-books in the summer. To my surprise, I love this change.
My first entry in the Thursday Doors photo challenge in 2020.
My first entry in the Thursday Doors photo challenge in 2020.
  1. Writing – I enjoy writing 55 blog posts and one guest post in 2020. I’m still having fun after four years of blogging. I’m thrilled when my blog readers find my story and photos interesting or inspiring. The best is when I make you smile.
Grateful for the great outdoors in 2020.
Grateful for the great outdoors in 2020.
  1. Gratitude – I feel grateful every day for many things, such as a new day, my good health, my family and friends, comfortable home, good food, amazing technology, excellent library system, well-maintained city parks, beautiful Lake Ontario, fantastic Waterfront Trail, and more.

I’d like to thank all of you who read my blog and share your thoughts. Your blogging friendships and comments are my awards. I wish everyone a healthy holiday season and a happy New Year 2021.

I’d love to hear your summary for 2020.

Linking here.

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November Smiles

Hello blog friends! After a few cloudy weekdays with occasional showers, the sun returns 100% this weekend. The daytime high temperature reaches 9C (48F) which is good for this time of the year where I live. The clear blue sky and beautiful tree branches make me smile.

Today I share my monthly review for November and three outdoor sculptures in downtown Toronto. I did an art walk to visit about a dozen outdoor art installations. I include three of them in this post and hope you find them interesting.

Health

Mountains aluminum sculpture by Anish Kapoor
Mountains aluminum sculpture by Anish Kapoor

The Mountains aluminum sculpture by Anish Kapoor is located at Front and Simcoe streets. It reminds me of strength, base, mountain ranges, height, the Canadian Rockies…In yoga the Mountain pose (Tadasana) is one of the foundational poses. To me, good health is the foundation or prerequisite to enjoy life.

Throughout November, I meditate daily, cycle and walk outdoors most mornings, and alternate body weight workouts and yoga at home. I use Lunden Sousa’s videos for my targeted workouts on different muscle groups. New instructor and new exercises require focus to learn the correct forms and create new mind-muscle connections. I get to make incremental changes and do a range of motions. It’s all good.

The regular fitness activities help me feel stable and strong like the mountains. Here’s my numbers for November:

  • 30 meditation sessions
  • 21 targeted workouts
  • 19 cycling trips
  • 19 walks
  • 13 full body workouts
  • 12 yoga sessions

Home

Our Game bronze sculpture by Edie Parker
Our Game bronze sculpture by Edie Parker

The Our Game sculpture by Edie Parker shows five excited young hockey players climbing over the boards ready for action. It’s located outside the Hockey Hall of Fame building at the northwest corner of Yonge and Front streets.

The exuberant looks and smiles of the young hockey players make me think of happy times with my family and friends, and hockey reminds me of Canada where my home is. With COVID-19 still around, it will be a while before I meet my family and friends face-to-face or attend a hockey game in person.

Starting on November 23, the Ontario government prohibits indoor organized public events and social gatherings, except with members of the same household, for 28 days. I’m grateful for technology to stay connected and share laughs with my family and friends while being apart.

Leisure

Dream Ballet stainless steel sculpture by Harvey Valentine
Dream Ballet stainless steel sculpture by Harvey Valentine

The Dream Ballet sculpture by Harvey Valentine consists of three stainless steel statues polished to a mirrored finish. They’re installed next to Meridian Hall, a major performing art venue, at the southeast corner of Yonge and Front streets.

In November, I got to enjoy interesting public art installations, blogs, books, films, and language lessons:

  • 30 French and Spanish sessions
  • 12 outdoor public art sculptures
  • 11 books (see list below)
  • 5 blog posts
  • 1 film: Still Alice (Academy Award and Golden Globe winner)

November Reading

The e-books that I read in November range from 305 to 460 pages each. They are all very good with detailed plots and many twists and turns. The first three books are Baldacci’s detective Amos Decker series. Once I started reading book #1, I wanted to read the next two books in the series. Mission accomplished! The remaining books are well written by authors that I’ve read before and two new-to-me authors (Giffin and Miller).

  1. Memory Man by David Baldacci.
  2. The Fix by David Baldacci.
  3. The Last Mile by David Baldacci.
  4. Plunge: One Woman’s Pursuit of A Life Less Ordinary by Liesbet Collaert.
  5. You Say It First by Katie Cotugno.
  6. Something Borrowed by Emily Giffin.
  7. Paper Towns by John Green.
  8. The Sight of You by Holly Miller.
  9. Everything I Never Told You by Celest Ng.
  10. One True Loves by Taylor Jenkins Reid.
  11. Attachments by Rainbow Rowell.

Book Review

A shout out to my blogger friend, Liesbet Collaert at Roaming About blog who just launched her debut travel memoir Plunge: One Woman’s Pursuit of A Life Less Ordinary. I’ve connected with Liesbet for a few years via blogging. I’ve enjoyed reading her blog and the Advance Reader Copy of her travel memoir.

Plunge book cover

Plunge – One Woman’s Pursuit of a Life Less Ordinary is a captivating and candid book where Liesbet shares her life events and travel adventures when she was in her 30s. Her overland and sailing adventures with her husband, Mark, and their two dogs, take her readers to many exotic locations such as Central America, the Galapagos Islands, French Polynesia, and more.

Life at sea is not always easy. Liesbet shares the challenges they faced, not only the logistics of nomadic living but also their relationship and well-being over the years while sharing a small space and being far away from their families. Liesbet’s choice to live a life less ordinary requires her to be flexible, resilient, and resourceful. I highly recommend this memoir.

Looking forward

I’m looking forward to December when the city centre is beautifully decorated. It’s a wonderful sensory experience to walk around and take it all in. My holiday plan is simple, especially this year due to the COVID-19 pandemic. I hope to share it with you in the next couple of blog posts before the year ends.

How did November go for you? Which of the three sculptures do you like? I’d love to hear your comments.

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Peace by Grenadier Pond

Hello blog friends! Over here, the good weather continued this past week. We had plenty of sunshine and warm daytime high temperatures that ranged from 18C to 24C (66F to 75F). We broke record on Tuesday and are now back to about 12C (54F) this weekend.

It was a pleasant week. I went cycling and walking every morning, except Saturday. I got all my fitness-at-home sessions done. I had long phone conversations with my friends who live abroad. My order for grocery home delivery came on time with everything in good condition. I did my daily French and Spanish lessons on Duolingo, read and enjoyed two fiction novels, which bring my year-to-date total of books read to ninety seven (97).

Today is the 11th Wellness Weekend link-up of 2020. The optional prompt is Peace. I think we all yearn for a more peaceful time after what’s been happening around the world this year. Feel free to join in the link up here and visit other blogs.

Grenadier Pond in Autumn
Grenadier Pond in Autumn

With Peace in mind, on one of the sunny mornings this past week, I cycled to Grenadier Pond, located in the south west end of the city. It is named after the local Town of York garrison of the 1800s and their use of the pond for fishing. Grenadier Pond is about 1 kilometre long and 0.5 kilometre wide. It’s a calm natural body of water and provides lovely vistas.

Trail along the shoreline of Grenadier Pond

A beautiful trail follows its shoreline leading to occasional lookouts and finally to a marsh at the northern end of the pond. The views are stunning especially on a sunny day.

Views of Grenadier Pond
Views of Grenadier Pond

Interpretive signs are available along the trail to provide more information about the wildlife and plants at the pond. Several notable wetland plant species are present, including sweetflag, broad-leaved cattail, common arrowhead and blue-flag iris.

Ducks in Grenadier Pond
Ducks in Grenadier Pond

Grenadier Pond and its restored shoreline provides habitat to a wide assortment of water birds, fish, turtles, dragonflies, damselflies, and other wildlife. I saw several groups of ducks that paid no attention to me even when I got close to the water’s edge.

Fishing is permitted along a designated section of the Grenadier Pond shoreline. Common fish found here include largemouth bass, Northern pike, sunfish, brown bullhead, and carp.

Views of Grenadier Pond
Views of Grenadier Pond

It was peaceful to walk along the trail while listening to the soft sounds of water and rustling leaves. I found it pleasant to have the pond pretty much to myself on a weekday morning.

Hillside trails by Grenadier Pond
Hillside trails by Grenadier Pond

On the east side of Grenadier Pond, hillside trails lead into High Park, an amazing, beautiful, and large park in Toronto, that deserves a separate blog post.

During the week and on Remembrance Day, I visited the Victory-Peace Monument at Coronation Park. The City of Toronto commemorated the 75th anniversary of the Second World War in Coronation Park as part of Remembrance Week (November 5 -11, 2020). I remembered our veterans and those who have served and continue to serve our country in the Canadian Armed Forces, as well as those who help maintain peace.

Canadian flags at Victory-Peace Monument on Remembrance Day 11.11.2020
Canadian flags at the Victory-Peace Monument on Remembrance Day 11.11.2020

Canadian flags were planted around the Victory-Peace Monument by the Mayor, the Canadian Armed Forces, the Royal Canadian Legion and Youth to memorialize the 3,452 Torontonians who fell during the War. November 11, 2020 marks 100 years of Remembrance in Toronto.

After a lovely bicycle ride and walk, on my way home I was rewarded with a mirrored view of the clouds on Lake Ontario on a calm day. I continue to be grateful for all the pristine areas around the city that I have to choose from.

How did your week go? I’d love to hear your comments.

Linking here.

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October Smiles

Waterfront Trail

Hello blog friends! Over here, Daylight saving time ended on Sunday November 1, at 2 o’clock in the morning. Clocks are turned backward one hour. Today I’m writing my monthly review for October. I hope you have a few minutes to pull up a chair, grab a cup of coffee or tea, and let’s chat.

Family and Friends

As I type this, Toronto currently sits in Modified Stage 2 of Ontario’s Covid-19 restrictions. This means indoor dining, gyms, and movie theatres that were allowed to re-open in the summer are closed again. We are advised to limit close contact to people living in our household and maintain 2 metres physical distance from everyone else.

Park in autumn

I continue to connect with my family and friends by phone, text, and email. The main thing I’m grateful for is that no one in my circle of family and friends has contracted Covid-19. We are all well. We are able to stay in touch and to meet in person outside.

Health

Trail in autumn

I took advantage of nice weather conditions in October and did a lot of cycling and walking to lovely parks as shown in my photos. Beautiful Fall foliage is everywhere. I continue to do my meditation, full body workouts, and yoga at home. A consistent fitness routine is the best strategy for me to stay healthy mentally and physically during this pandemic.

Here’s my numbers in October:

  • 31 meditation sessions
  • 22 new targeted workouts (see below)
  • 18 cycling trips
  • 16 walks
  • 15 yoga sessions
  • 13 full body workouts
  • 5 rest days

New Targeted Workouts

To keep my fitness routine fresh, fun, and challenging, I make some changes to it every month. YouTube has been a good resource for fitness videos during this pandemic. I added two series to my workout routine: Chloe Bent’s Fit Class series in October and Lunden Souza’s Runtastic series in November.

In both series, on weekdays, I complete 20 minutes of exercises that target a variety of muscle groups. These exercises use body weight and require no equipment. I enjoy both series and may either alternate them weekly in December or find a new series to try.

Home

Fruits and Vegetables

I go to the supermarkets once or twice a week for fruits and vegetables. Most of them are from Ontario, Canada, except bananas are usually from Costa Rica, Guatemala, or Honduras, red and green grapes from Chile, Peru or California, USA, and clementines from Morocco, South Africa, or Spain. I’m thankful to be able to buy and enjoy fruits from other countries.

In the supermarkets here, prices are displayed both in imperial and metric units. I’m sharing a sample of items at regular price in the table below, with the last column showing the price equivalent in US dollars. The local supermarkets have weekly sales on selected items so with some planning, one can spend less on groceries.

ItemPrice in Canadian dollarsPrice in US dollars
Bananas$1.52/ kg or $0.69/ lb$0.52/ lb
Green grapes, Plum tomatoes, Golden delicious apples, and Barlett pears$4.39/ kg or $1.99/ lb$1.51/ lb
Red grapes, Green peppers, Red peppers, Broccoli crowns, and Clementines$6.59/ kg or $2.99/ lb$2.27/ lb

Grocery Home Delivery

I experimented with grocery home delivery service for the first time in October, just in case I need it in the future. For comparison purposes, I ordered dry food items and household products from two local service providers. Overall, both offered satisfactory services on my first order so I’d use them again. I’m glad to have the home delivery option for a small fee.

Leisure

Boardwalk on a sunny day

I keep myself entertained by observing nature, visiting outdoor public art installations, blogging, reading novels, listening to music, and completing my daily French and Spanish lessons on Duolingo. I’m thankful to have access to excellent digital services. Here’s my numbers in October:

  • 31 French and Spanish sessions
  • 13 e-books (see list below)
  • 10 public art installations
  • 4 blog posts
  • 2 digital concerts and many playlists

October Reading

I read thirteen e-books that I’d rate 3.5 to 4 out of 5 stars. Most of the authors were new to me. Here’s the list by author’s last name:

  1. The Truth About Forever by Sarah Dessen.
  2. The Guest List by Lucy Foley.
  3. Party of Two by Jasmine Guillory.
  4. 28 Summers by Elin Hilderbrand.
  5. The Kiss Quotient by Helen Hoang.
  6. Josh and Hazel’s Guide to Not Dating by Christina Lauren.
  7. The Unhoneymooners by Christina Lauren.
  8. Open Road Summer by Emery Lord.
  9. What Alice Forgot by Liane Moriarty.
  10. Such A Fun Age by Kiley Reid.
  11. Landline by Rainbow Rowell.
  12. One To Watch by Kate Stayman-London.
  13. 99 Percent Mine by Sally Thorne.

Your Turn

  1. How was your October?
  2. How do my grocery regular prices compare to those in your location?
  3. What book(s) have you read recently?

I’d love to hear your comments.

Linking here.

Copyright © 2021 natalietheexplorer.home.blog – All rights reserved.

Fun Ride | My Walktober

Hello blog friends! How are you doing? I hope your day is going well and you have a few minutes to stay and chat with me over a cup of coffee or tea.

This past week, we had some cloudy days and periods of rain. On Friday, the day started with fog, then the sun came out with a blast of summer-like high temperature of 23C (73F). By Friday evening, a cold front passed through the city bringing strong winds, severe thunderstorms, and showers. It all cleared up and cool temperatures returned the next morning.

I went cycling and walking five days in a row during the week. More than once, when I left home for my bike ride and a long walk, it looked cloudy at first, then the sun came out, and the rest of the day was beautiful. Let me show you my wanderings in pictures.

Gorgeous trees and leaves

Heritage sites

Scadding Cabin.
Scadding Cabin: This log cabin, Toronto’s oldest known surviving house, was built for John Scadding in 1794 during the first years of British settlement.
Fort Rouillé.
Fort Rouillé, more commonly known as Fort Toronto, was the last French post built in present-day Southern Ontario in 1750. The concrete walkways in this area delineate the walls of Fort Rouillé, a fortification with four bastions and five main buildings. Fort Rouillé was destroyed by its garrison in July 1759.

Inviting trails

I’m grateful to have easy access to the Waterfront trail, which is part of the Great Trail of Canada. At 27,000 kilometres (16,777 miles) in length, the Great Trail of Canada is the longest recreational trail in the world.

Waterfront Trail.
A small section of the Waterfront trail with Lake Ontario on the left of the photo.
Exhibition Place Trail.

Reflections

Every outing reminds me that:

  • It’s a good “move” to start my day with physical activities outdoors. I always feel great by the time I return home.
  • Preparing for an enjoyable bicycle ride is similar to preparing for an enjoyable walk, with the addition of my bike helmet.
  • Warm up, cool down, and stretch exercises help maintain or increase my body’s mobility, they help prevent some injuries, and they make me feel great. They are not to be missed.
  • There are many local gems to discover. Just when I think I know my city, a wandering leads me to new experience and new learning. Both cycling and walking allow me the freedom to turn to wherever my curiosity takes me.
  • The cool air, open space, blue skies, the trail, the lake, and nature make me smile and feel happy. They’re my go-to antidote to social isolation during this COVID-19 pandemic.

I usually choose a scenic spot for a picnic before finding my way home. With cooler weather, people tend to stay inside and that leaves me with a lot of open space when I’m outside. The views, either towards the city or the lake, are amazing.

I’m thankful to have experienced so much seasonal beauty in October, and for the joy and health benefits that cycling and walking give me every time I head outdoors.

How did your week go? What outdoor activity have you enjoyed recently? I’d love to hear your comments.

Linking here.

Copyright © 2021 natalietheexplorer.home.blog – All rights reserved.

4 Years of Blogging | Thanksgiving Musings

Hello blog friends! How are things going? I hope all’s well with you. Come on in to my blog space for a coffee or tea and let’s chat. The weather was typical autumn this past week, mainly sunny and cool, with some showers and strong winds mid-week.

I had a good week with my usual cycling, walking, workouts, yoga, meditation, house work, language lessons, blogging, and reading. I also got in touch with my family and friends by phone and text. This weekend I’m celebrating my blog anniversary and Thanksgiving holiday.

4 Years of Blogging: Some Thoughts

  • A milestone: I reached a blogging milestone, 4 years of blogging, on October 10th. I started my blog with Blogger in October 2016 and then switched to WordPress in June 2019. Same blog name Natalie the Explorer on both platforms. I didn’t move my old Blogger blog posts over to WordPress yet and probably won’t.
  • A good habit: I like the rhythm and habit of thinking and writing. This year I’ve been posting once a week. My blog is where I record some of what I’ve been up to, write down some thoughts, share some of my photos, and interact with my blog readers and other bloggers.
  • Friendships: I had the pleasure to meet several blogger friends IRL on Vancouver Island last September. I hope to meet them again and meet new blogger friends in the future.
  • Ongoing learning: One of the reasons for my platform switch was to learn something new. I jumped “cannonball” style into using WordPress block editor right away. I think all bloggers would agree with me that there’s always something new to learn from blogging, whether it’s new technology or general blog improvements or from readers’ comments.
  • Thank You: I want to thank everyone who reads my blog and everyone who takes the time to leave a comment. Blogging has been a fun ride for me. Your comments and friendship make it more fun and they motivate me to continue blogging. I hope you continue sharing your thoughts here.

Thanksgiving Musings: 10 Personal Gains

Currently, Canada is in the second wave of the COVID-19 pandemic. Toronto public health officials have urged residents not to invite anyone over for Thanksgiving dinner this year, and to mark the holiday with only members of their immediate household. So it’s a quiet Thanksgiving at my place.

I made donations to the local food drive. I contacted my family and friends to chat and wish them a happy Thanksgiving. I spent some time thinking about what I’ve personally gained in the last seven months since COVID-19 restrictions started in mid-March.

Ten personal gains in no particular order:

  1. Health Focus: I’ve always been active, however, this pandemic brings a laser focus for me to continue being physically active, eat a balanced diet, get enough sleep, and stay mentally healthy.
  1. Time: I gain time from not getting ready to go somewhere, not commuting, not attending cultural and social events, and not traveling. This allows me to spend more time outdoors, linger when and where I want to, and read a lot more books.
  1. Money: I save more, mainly from not traveling. I’ve redirected some of my travel budget to recreation which is still a fraction of my usual travel budget. At this rate of saving, I may be able to upgrade or extend my trip next time I travel.
  1. Childhood Favourite: I resume and enjoy one of my favourite childhood activities, i.e. Cycling. When I was a child, I taught myself how to ride a bicycle using my mom’s adult bike. No training wheels for this kid. I’ve been cycling a lot more this year than previous year.
  1. A Quiet City: Toronto is the largest city in Canada. With event cancellations, business closures, online schools, and working from home arrangements, the city centre has been much quieter than normal. Less car and people traffic makes it relaxing and easier for me to maintain physical distancing when I go outside.
  1. Local Beauty: I’m grateful to have easy access to the Waterfront trail, Lake Ontario, local beaches, parks, gardens, Toronto Harbour, and the Toronto islands. This year I have more time to explore my home city by bike or on foot, and did a lot of paddling around the beautiful Toronto islands.
  1. New Discoveries: The more flexible and resourceful I am, the more fun and less stress I bring to myself. Examples: Closures of indoor gym, art galleries, concert halls, library branches? Do workouts at home, go digital, and switch to e-books. Jasmine rice unavailable? Buy Basmati rice. In the process of substitution, I discovered new videos, web sites, authors, brands, etc. Some substitutes have met or exceeded my expectations.
  1. New Skills: I use some of the extra time on hand to learn how to bake. I’ve baked several recipes and they all turned out well. I approached this as a learning experiment and proved to myself that yes, I can bake. I also improved my paddling skills by canoeing, kayaking, and stand up paddling this summer.
  1. Simple Living: The pandemic restrictions simplify life down to the essentials like staying at home and going out for exercises, groceries or medicine only. So my typical day involves going outside for fitness activities, grocery shopping, making meals at home, doing house chores, keeping in touch with family and friends by phone or text, and relaxing with books, films, and music.
  1. Life Experience: Even though I wish the pandemic would be over right now, it’s still part of our reality. Living through COVID-19 Wave 1 has given me the experience to prepare for Wave 2. Unlike Wave 1 which occurred during Spring and Summer here, Wave 2 is in Autumn and possibly Winter when it’s darker and colder. I know I need to step up my game and ride this out.

How did your week go? What personal gains have you experienced during the pandemic? I’d love to hear your comments.

Linking here.

Copyright © 2021 natalietheexplorer.home.blog – All rights reserved.