Hello and welcome to my blog! I’m glad you’re here. It’s week 34 in 2022 and I’m hosting Weekend Coffee Share linkup #84. Come on in for a coffee or tea, and let’s catch up.
The last weekend in August is a good time for me to reflect on my 2022 focus on Health, Home and Leisure. I was in two cities, Calgary and Toronto, this month. Here’s my monthly update for August.
I continue my wellness routine throughout a hot August. To manage the heat waves in Toronto and Calgary, I drink a lot of water, wear sun protection, and go out earlier in the morning when it’s less hot. While I was in Calgary, I took daily walks on a trail near where I stayed.
In Toronto, most mornings I cycle along the shore of Lake Ontario, stop by a park and enjoy nature. I also go to the beautiful Toronto Islands to kayak and explore the many waterways. I love being enveloped by nature and seeing aquatic plants, waterbirds and turtles from my kayak.
Click on any image in the gallery to see its bigger version and caption.
Family – Home in August is with my family in Calgary and Toronto. Calgary is in the western Canadian province of Alberta, about four hours by plane from Toronto. My flights to and from Calgary were both on time. I traveled with a carry-on so there was no waiting for baggage. It was my first time back in Calgary since the COVID-19 pandemic started and it was joyful to be with my family there.
Friends – After my trip to Calgary, I had some catching up to do in Toronto. My friends and I continued our Tour of Indie Cafés of 2022 and met up at Fahrenheit Coffee. Fahrenheit Coffee is within walking distance to St. James Park so we took our cappuccinos there and enjoyed our coffee chat in the lovely gardens. We hope to meet again in September and will end the tour once the weather gets too cool to sit outside.
Community – In August I volunteered for two events:
- The SuperPower race: Funds raised through the SuperPower race go directly to the Holland Bloorview hospital to help kids with disabilities.
- The Terry Fox Run: Funds raised through the annual Terry Fox Run support cancer research. Even though the Terry Fox Run is in September, there is work to do before race day. I’m happy to be sharing Terry’s message of hope, courage and determination and giving back to my community.
Photography – I discovered many amazing artworks on my walks. Here’s a sampling of some of the colourful murals that I’ve seen. They depict Toronto’s urban wildlife with remarkable details and realism.
Which mural is your favourite?
Another source of joy is summer blooms in public gardens. August blooms include different varieties of bougainvillea, coneflowers, daylilies, dahlias, daisies, hibiscus, hydrangeas, marigolds, moss roses, sunflowers and more. The flowers in my header photo are Trumpet vine flowers. I’m sharing a sampling of some of the gorgeous daylilies below.
Which daylily would you choose for your garden?
Reading – In August, I read four books. Here’s my list by author’s last name:
- A Walk in the Woods by Bill Bryson
- The Recovery Agent by Janet Evanovich
- The Chase by Candice Fox
- Donut Fall In Love by Jackie Lau
Writing – Before today’s post, I wrote three posts about my experiences in Newfoundland and Labrador. I’ve included the links for August’s posts in case you missed any and want to catch up.
- Eating Out in Newfoundland and Labrador
- 5 Scenic Walks in Western Newfoundland
- Postcard from St. John’s
Similar to July, August has been a beautiful and joyful summer month. I’m grateful for time with family and friends in Calgary and Toronto and all the good things that happened in August. Happy September!
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